Balance Culinary Wellness

Eat Well, Feel Good: Culinary Wellness elements are designed to support and enhance the health results of guests engaging in Balance activities. Discover how mindful nutrition can positively affect your general wellbeing, enjoying dishes that taste as good as they are for your body, as well as insightful experiences that provide useful information and new tools, so that you can incorporate healthier eating habits into your daily routine back home.

Balance Wellness Juice Menu


Balance Wellness by Anantara - Juice Menu

Freshly blended juices are packed with natural goodness for vitality that radiates from the inside out. Rich in vitamins, minerals and essential nutrients, our raw fruit and vegetable recipes are made from indigenous produce and ingredients revered the world over for their health promoting attributes.

Give yourself a revitalising boost with a choice of juices to refresh and energise, detoxify and cleanse, stimulate and ease digestion, enhance immune function, or beautify skin, hair and nails. For an extra powerful punch, top up with superfood ingredients. While fresh young coconuts quench thirst and rehydrate the body with electrolytes.

For guests interested in detoxing, multi-day juice programmes can be tailored to your specific needs and goals.

Balance Wellness Juice examples in Thailand

In Thailand’s lush northern jungle at Anantara Golden Triangle Elephant Camp & Resort, sip a sweet and refreshing Cleansing Blend of papaya and watermelon that is perfect for hydrating and purifying the body, and is also a great slimming aid as it stimulates and eases digestion.

In culture rich Chiang Mai, cooling down is deliciously healthy with a Tamarind Cooler of green apple, ginger, coconut water, tahini paste and tamarind that is bursting with antioxidants and nutrients to keep you looking and feeling young and healthy, and is especially good for your heart, digestion and immune system.

Balance Wellness Cuisine


Balance Wellness by Anantara - Cuisine

Savour dining experiences that focus on natural, organic and unrefined ingredients, raw and steamed preparation, a fresh ‘farm to table’ concept, and an emphasis on ‘eating clean’ with less salt, sugar and unhealthy fats.

To help you make informed choices, benefit from the insights of nutritionists from our Balance visiting practitioner programme, who are on hand to explain the nutritional content of specific ingredients and to make recommendations for diet to benefit your overall lifestyle.

Develop your healthy culinary knowledge with educational seminars including useful topics such as ‘food as medicine’, highlighting both western and eastern approaches to healthy eating.

询问与联系

单击上面的按钮来询问安纳塔拉平衡健康中心的相关信息

Masters of Wellness Visiting Practitioners

Masters of Wellness Visiting Practitioners

The Masters of Wellness visiting practitioner calendar offers the unique opportunity to book private sessions with alternative therapists who have been hand selected by Anantara and are trusted experts in holistic healing.

Holistic Activities & Educational Seminars

Holistic Activities & Educational Seminars

Enjoy unique experiences with our Masters of Wellness. Lose weight and tone up with motivating fitness classes. Boost your energy and restore peace of mind through holistic exercise. Use the tools and wisdom learnt in educational seminars to find a healthier long term balance.

Minor Hotels
18th Floor, Berli Jucker House,
99 Soi Rubia, Sukhumvit 42 Rd.,
Bangkok 10110, Thailand
电子邮件::reserveanantara@anantara.com

For Travel Agents

please call Toll Free: 1 844 MINOR24 (1 844 646 6724)
24 hours, Monday to Friday